Women’s Essentials Expert

Ascot Cycling Machine for your workout whilst in the home

12th July 2008

Ascot Cycling Machine for your workout whilst in the home

GET IN SHAPE! STAY IN SHAPE!

Ascot is a Cycling machine with various settings allowing you to vary the strength and speed of your workout whilst in the home.

Features:

Quiet, smooth magnetic actions with 8 settings
Features a unique games motivational computer
Racing game allows you to compete against an on-screen cyclist at your own fitness level
Speed Trial enables you to test your stamina improvement
Seven hill course gives variety to your workout
Computer with Time / Speed / Distance / Calories / Pulse
Adjustable handlebars, seat and footstraps
Dimensions - Height 129.5 cm, Width 53 cm, Length 90 cm
Ascot Cycling Machine
£199.99 Product page>>

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12th July 2008

The Star Shaper Exercise Bike - a great addition to anyone’s home gym

The Star Shaper Exercise Bike  is a sleek and durable machine.

It features a high quality chain to ensure the durability and high performance of the bike and would be a great addition to anyone’s home gym.

Adjustable tension for varied resistance
High quality chain for durability
Durable tension strap for varied resistance
Computer Monitors - Scan, Time, Speed, Distance, and Calories Burnt.
Star Shaper Exercise Bike
£47.99 Product page>>

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16th May 2008

Dinner Party: How To Plan The Perfect Dinner Party

There are many different aspects to think about and consider when deciding to hold a dinner party, it’s better to go through the various stages with a notebook and pencil at hand to jot things down. Who is the party for; is it family, friends, an informal gathering of a group from work, or personal friends, or a dinner party concerning work. These last questions make a difference when organizing the party.

On deciding who the dinner party is for, let people know probably one week or two in advance. This will give time for any alternate arrangements if anybody has to cancel, and also arrange the time, say maybe 7.30pm for drinks before dinner at 8pm. Have a choice of alcohol, non-alcoholic, and fruit drinks to choose from to suit all tastes, and a few nibbles dotted around the room. This allows for people to mingle, especially if a couple don’t really know the other guests. Once all this has been achieved then the planning of the menu can be addressed, it is well worth checking out if any of the party has any food allergies, or if anybody is vegetarian, this will save embarrassment during the evening.

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